I am a junk food addict. I do try to avoid them most of the time. My trick proven method? It's not rocket science actually. Anybody can do it.
What I do to avoid these fattening yummy junk food? I don't buy it. When I do my grocery shopping, I don't put it on the list. When I crave for one in the middle of the night, poor me no junk food in the pantry.
But I do buy sometimes, just so I don't salivate like a dog everytime I pass by the chips section in the grocery store.
What is your favorite figure-destroyer (my made up word) junk food? Share it with us at...