I remember going back to my pre-pregnancy size after just a few months of giving birth to my son. That was 9 years ago. Although there are lots of diet pills that really work to choose from, I decided to try eating a balanced diet and rigorous exercise first.
I exercise when RJ is asleep. In the morning, I do an hour of aerobics. In the afternoon, I do strength training. Abdominal workout is scheduled before sleeping at night.
I was a lot more disciplined then. Maybe because I have all the time in the world to exercise. I can't go out because all RJ does is sleep, sleep and sleep. With regards to food, since my son's diet at that time is purely milk, I get to eat healthy meals of mostly fruits, veggies and white meat. I don't have to think of what RJ would not hate to eat and I survived without rice for many months.
Please God, help me be more disciplined just like before. I'm dying to fit in my size 0 jeans again.