27 October, 2010

how to achieve an hour-glass figure?

Healthy diet plus exercise is equal to a 36-24-36 body. It's very easy for some but very hard for most girls to achieve an hour-glass figure. I am part of the latter group, simply because eating is a big distraction for me.

Eating is more fun than sweating while exercising, right? Even if I resort to using diet pills, I don't think it will help me at all. With all the yummy food, I doubt if fat burners will work.

I have to be more disciplined to lose the excess pounds that I have been complaining about. Yes, that is the secret to an hour-glass figure -- DISCIPLINE.


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