when is the right time to exercise

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I have been complaining about my unwanted weight for the past few months. I'm sure you've read about it on my previous posts. I even contemplated on using diet pills. But I have yet to find diet pills that has worked for other people, that I know personally, before I start using one.

I will start exercising tomorrow. I don't want to "shock" my not-used-to-exercise body so I will take it easy the first day. 30 minutes of light cardio moves will do, right?

Wish me luck everyone!