09 July, 2010

secret to a sexy body

secret to a sexy body, coconut huskYes, that is my secret to a sexy body. I don't have "that" body yet but I'm slowly getting there! I have been trying different strategies ways to lose weight and I recently discovered this very easy way to sweat-like-a-pig-to-a-sexy-body. The coconut husk.

The pregnancy vitamins and milk helped my son's development while he's still inside my womb. But it also helped me gain a few pounds and pounds of unwanted fat.

Using a coconut husk is very easy. **
Step 1: Put your foot on top of the husk. Right foot if you're right-handed.
Step 2: Move your foot forward, applying a bit of force.
Step 3. Move your foot backward, applying more force.
Step 4: Repeat steps 2 and 3 until floor of entire house is glistening-you-can-see-your-face-clearly.

Note: Don't forget to swing your arms to tone biceps and triceps.
**Will only work on wooden floor.

2 comments:

Mari said...

Hahaha, if I have posted my other entry, I would have thought that you're copying me LOL, kidding aside, we have the same secret too.

Elsa said...

hahahah... i like!

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